Cold-pressed oils are produced at low temperatures, below 37 degrees Celsius, without additional heat. This preserves valuable ingredients such as vitamins, fatty acids, and aromas.

It's best to store them in a cool, dark place to avoid oxidation. Particularly sensitive oils such as linseed, hemp, and pumpkin seed oil should be refrigerated and consumed promptly after opening.

Shelf life varies depending on the type of oil. While some oils can be used for several months, those with a high omega-3 fatty acid content should be used within a few weeks. It's generally best to use oils quickly after opening.

The heat-resistant high-oleic sunflower oil is suitable for frying; none of our other oils are suitable. We offer ghee and coconut oil for frying and baking.

No! For this purpose, you can get a high-quality, high-oleic frying oil from us, or ghee and coconut oil, which have a high smoke point and are ideal for frying and baking.

Because they are processed without chemicals, valuable fatty acids, antioxidants, and vitamins are preserved. These can have a positive effect on the cardiovascular system, skin, and overall vitality.

Good oil has a fresh, natural scent and a typical flavor. An unpleasant or rancid odor indicates that the oil is no longer edible or may be of inferior quality.

Yes, because they are produced without high temperatures and their natural ingredients are largely preserved.

Simply smelling and tasting is often enough. If the oil tastes bitter, rancid, or has an unpleasant odor, it should no longer be used.

Refined oils are treated at high temperatures and with chemical processes, which makes them more neutral in flavor and last longer. Cold-pressed oils remain natural and therefore retain their valuable ingredients.

The term "virgin" means that the oil was extracted directly from the seed or fruit without any additional processing steps. It is unrefined and therefore retains all of its natural flavors and nutrients.

Cold-pressed oils are obtained by mechanically pressing seeds or nuts without additional heat. This process preserves the natural flavors, vitamins, and unsaturated fatty acids, resulting in a high-quality and flavorful oil.

Freshly pressed oils, such as those produced at Gold Ölmühle Zürich, are characterized by their purity and freshness. They contain no additives, are rich in essential fatty acids, and offer a genuine flavor experience. In contrast, industrially produced oils can lose quality and nutritional value due to mass production and extended storage times.

Cold-pressed oils contain sensitive nutrients and unsaturated fatty acids that can be destroyed at high temperatures. Furthermore, undesirable compounds can form when overheated. Therefore, these oils are recommended primarily for cold dishes or for gentle steaming.

Cold-pressed oils should be stored in a cool, dark place, ideally in the refrigerator, to avoid oxidation.

Cold-pressed oils are rich in essential fatty acids and fat-soluble vitamins that support various bodily functions.

At Gold Ölmühle Zürich, oil is freshly pressed in small batches or to order. This guarantees that customers always receive a product of the highest freshness and quality.

Ghee is clarified butter from which the water and milk components have been removed. This gives it a higher smoke point and a longer shelf life. It is also easier for many people with lactose intolerance to digest, as most of the lactose is removed.

Ghee will keep for a long time at room temperature in an airtight container, but it should be protected from direct sunlight. Always use a clean metal spoon to avoid germs and extend its shelf life.

Ghee also contains fat-soluble vitamins such as A, D, E, and K and is valued in Ayurvedic tradition for its beneficial properties. It is also rich in butyric acid, a short-chain fatty acid that may have anti-inflammatory properties.

Yes, ghee can be made at home by slowly heating unsalted butter until the milk solids curdle and settle. Strain the butter to obtain clear ghee. It's important to heat the butter at a low temperature and monitor the process carefully for optimal results.

What's good for your body is also good for your skin. The skin is one of the largest organs and, so to speak, "eats" what you apply. Native, cold-pressed oils contain many valuable ingredients that nourish and support the skin without burdening it with unnecessary additives.

The skin-like properties of natural oils help the skin absorb their ingredients optimally and penetrate deep into the skin's layers. Unlike creams or lotions, which are usually petroleum-based and only provide a superficial effect, natural oils nourish the skin sustainably.

Dry skin: Rich oils such as pomegranate and rosehip seed oil, as well as almond oil and apricot kernel oil, can help retain moisture and keep the skin supple.

Oily or impure skin: Rosehip seed oil and black cumin oil can help the skin with impurities without clogging the pores.

Sensitive skin: Mild oils such as almond and apricot kernel oil have a soothing effect and can strengthen the skin's natural protective layer.

After cleansing your face, apply a few drops of the oil to slightly damp skin and gently massage in. This will help it absorb better and lock in moisture. If you like, you can also mix the oils and add a few drops of essential oil.

Yes, absolutely! Internal and external use is beneficial. The skin's juiciness is nourished both from within and without. Cold-pressed oils are one of the best things you can treat yourself to in terms of beauty.

No, there is no such thing as liquid coconut oil. Coconut oil is usually solid at room temperature, and if it appears liquid, it has usually been heated or refined. Virgin coconut oil remains solid at room temperature and retains its natural ingredients.

Although they are free of synthetic additives, sensitive individuals may experience skin reactions. Before first use, it is recommended to test the oil on a small area of ​​skin to rule out possible intolerance.